12 Powerful Ways To Transform Your Life

Burned Out? 12 Powerful Ways To Transform Your Life

You know the feeling: It’s 10 a.m., you’re jittery from that third cup of coffee, and your mind feels like glue. You’re drained -- physically, mentally and emotionally -- and dispassionate about things that once brought you joy. Motivated? Forget it. Irritable? You betcha. All regards for personal health and well-being? Out the window.

Too often, it seems like exhaustion and achievement go hand-in-hand. But, burn outisn’t a symptom of success: it’s your body’s way of telling you to slow down. Take a page from Henry Ford’s book and remember, “If you always do what you’ve always done, you’ll always get what you’ve always got.”
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