Wednesday, 2 September 2015

Diets Fail – The Secret Dieters Don’t Know About Dieting

Diets Fail – The Secret Dieters Don’t Know About Dieting


source: myphenomfitness
source: myphenomfitness

Question: Why Do Diets Fail?
Answer: Most diets are flawed and doomed to fail before they’re even started.

“Dieting is not effective in controlling weight, you can get a temporary weight loss with a diet, but each scheme ultimately gives way to weight gain and subsequent losses become increasingly difficult. Worst of all you get progressively fatter on less food. Dieting actually makes you fatter.”


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